Festival of Creative Learning- Mindful Art:Being who you want to be.

Beange, I. (Organiser)
Liesbeth Tip (Organiser)
Di Folco, S. (Advisor)
Kristine Janson (Invited speaker)

School of Health in Social Science
Edinburgh Neuroscience

Activity: Participating in or organising an event types › Public Engagement – Festival/Exhibition

Description

Living in a way that is consistent with your values is good for your wellbeing.
Come along and explore how to become the kind of person you want to be.
Hear directly from researchers and take part in a mindfulness art session.
No art ability or mindfulness experience required.

Period	20 Feb 2018
Event type	Workshop
Location	Edinburgh, United KingdomShow on map
Degree of Recognition	Local

Keywords

mindful, art, acceptance and commitment therapy, values, resilience