Activity: Participating in or organising an event types › Public Engagement – Festival/Exhibition
Living in a way that is consistent with your values is good for your wellbeing. Come along and explore how to become the kind of person you want to be. Hear directly from researchers and take part in a mindfulness art session. No art ability or mindfulness experience required.
20 Feb 2018
Edinburgh, United Kingdom
Degree of Recognition
mindful, art, acceptance and commitment therapy, values, resilience