University Mental Health Day Capacitar Tai Chi Workshop

Cousquer, G. (Trainer)

Royal (Dick) School of Veterinary Studies

Activity: Participating in or organising an event types › Participation in workshop, seminar, course

Description

The Institute for Regenerative Repair (IRR) are organising a Capacitar Tai Chi wellbeing session on Thursday 14th March 2024, as part of wider University Mental Health Day activities at UoE. This session will provide participants with a taste for how we can take care of our health and wellbeing through movement practices that tap into the wisdom inherent in our bodies.

Period	14 Mar 2024
Event type	Workshop
Location	Edinburgh, United KingdomShow on map
Degree of Recognition	Local

Keywords

University Mental Health Day
Mental Health
Wellbeing
Tai Chi
Capacitar

Documents & Links

Promotional Material
File: image/jpeg, 4.46 MB
Type: Text

The Institute for Regenerative Repair (IRR) are organising a Capacitar Tai Chi wellbeing session on Thursday 14th March 2024, as part of wider University Mental Health Day activities at UoE. This session will provide participants with a taste for how we can take care of our health and wellbeing through movement practices that tap into the wisdom inherent in our bodies. The event will be held between 9am and 10 am at the IRR North and South buildings and online. A little about Capacitar Wellbeing: Capacitar means ‘to empower or encourage’ and draws inspiration from Capacitar International, an organisation for trauma, healing and transformation. It provides a wonderful way to feel grounded and calm and offers us an opportunity to connect to the healing energy of nature in and around us. The organisers would like to ensure everyone has the opportunity to participate and are therefore planning to offer this event both in person and online. Please use the online form below, if you would like to sign up to attend: in person (at various locations) or online (from wherever you have internet connection and feel comfortable). Please bring comfy loose fitting clothes if this will enhance your experience. And, if attending online, please ensure your space is free of obstacles and allows you to engage in some gentle movement.