The effect of resistance training interventions on fundamental movement skills in youth: A meta-analysis

Helen Collins, Josephine N. Booth, Audrey Duncan, Samantha Fawkner

Research output: Contribution to journalArticlepeer-review

Abstract

Fundamental movement skills (FMS) are strongly related to physical activity (PA) in childhood and beyond. To develop FMS, resistance training (RT) may be a favourable intervention strategy. The purpose of this meta-analysis was to systematically examine the effect of RT interventions on FMS in youth.
Original languageEnglish
Article number17
Number of pages16
JournalSports Medicine - Open
Volume5
Issue number1
Early online date17 May 2019
DOIs
Publication statusPublished - 1 Dec 2019

Keywords

  • resistance-training
  • strength
  • children
  • movement skills
  • adolescents

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