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The effect of resistance training interventions on fundamental movement skills in youth: A meta-analysis

Research output: Contribution to journalArticle

Original languageEnglish
Article number17
Pages (from-to)1-16
Number of pages16
JournalSports Medicine - Open
Issue number1
Early online date17 May 2019
Publication statusPublished - 1 Dec 2019


Fundamental movement skills (FMS) are strongly related to physical activity (PA) in childhood and beyond. To develop FMS, resistance training (RT) may be a favourable intervention strategy. The purpose of this meta-analysis was to systematically examine the effect of RT interventions on FMS in youth.

    Research areas

  • resistance-training, strength, children, movement skills, adolescents

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